Nottingham Pilates Studio

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Nottingham Pilates logo2

*New beginners classes starting September 27th 2010*

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“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality,

invigorates the mind and elevates the spirit” Joseph Pilates

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Fully equipped Pilates Studio in Long Eaton, Nottingham

offering personal studio sessions, semi-private studio sessions and small equipment group classes.

Group matwork courses are also available in Breaston.

The Pilates Method consists of a series of focused exercises with precise breathing patterns

that develop strength in the core muscles whilst strengthening, stretching and streamlining the whole body.

Our aim is to provide Pilates sessions that are enjoyable and accessible to all ages,

all fitness levels and all levels of Pilates experience from beginner to advanced.

For further information or to make a booking contact us on

077-830-52258

or email on

nottingham.pilates@hotmail.co.uk

Members of the PILATES foundation UK Limited.

The Pilates foundation has strict guidelines on how to select a Pilates teacher.

Visit the Pilates Foundation website for more information by clicking the logo above.